Directions:
- Saute onion and garlic in veg oil.
- Add chicken and brown lightly.
- Add everything else except hot sauce and margarine and simmer 1 hour on low to med heat.
- When chicken is done sscoot it to one side on the pan and add the margarine and hot sauce.
- Stir well (the margarine and hot sauce makes it a rich and sauce) Scoot chicken back and simmer about 10 more minutes.
- Serve the sauce over hot cooked noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2363.45 Kcal (9895 kJ) | ||
| Calories from fat | 1529.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 169.94g | 261% | |
|---|---|---|---|
| Cholesterol | 942.77mg | 314% | |
| Sodium | 1063.12mg | 44% | |
| Potassium | 2062.29mg | 44% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 189.08g | 378% | |
| Vitamin C | 41.7mg | 70% | |
| Iron | 10.6mg | 59% | |
| Calcium | 139.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 190.5 Kcal (798 kJ) | ||
| Calories from fat | 123.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 261% | |
|---|---|---|---|
| Cholesterol | 75.99mg | 314% | |
| Sodium | 85.69mg | 44% | |
| Potassium | 166.22mg | 44% | |
| Total Carbs | 0.4g | 2% | |
| Sugars | 0.11g | 5% | |
| Dietary Fiber | 0.05g | 2% | |
| Protein | 15.24g | 378% | |
| Vitamin C | 3.4mg | 70% | |
| Iron | 0.9mg | 59% | |
| Calcium | 11.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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