Will's Spaghetti Recipe

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Will's Spaghetti
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  1. Heat oil in frying pan. Saute onion until translucent.
  2. Crumble turkey, saute with onion until golden brown. Add garlic and saute 30 seconds.
  3. Add tomato sauce, diced tomatoes, and all seasonings. Simmer 10-15 minutes. Taste and adjust seasonings as needed.
  4. Bring a large pot of water to a rolling boil. Add spaghetti noodles. Cook until al dente - about 8 minutes. Drain noodles and put in large bowl. Toss with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.37 Kcal (1207 kJ)
Calories from fat 146.07 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 48.98mg 16%
Sodium 191.41mg 8%
Potassium 228.61mg 5%
Total Carbs 20.22g 7%
Sugars 1.39g 6%
Dietary Fiber 0.74g 3%
Protein 17.31g 35%
Vitamin C 3.3mg 5%
Iron 47.3mg 263%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 144.78 Kcal (606 kJ)
Calories from fat 73.33 Kcal
% Daily Value*
Total Fat 8.15g 25%
Cholesterol 24.59mg 16%
Sodium 96.1mg 8%
Potassium 114.77mg 5%
Total Carbs 10.15g 7%
Sugars 0.7g 6%
Dietary Fiber 0.37g 3%
Protein 8.69g 35%
Vitamin C 1.7mg 5%
Iron 23.8mg 263%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
  • 8

Good Points

  • saturated fat free,
  • low sodium

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