Zesty Italian Casserole Recipe

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Zesty  Italian Casserole
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Ingredients:

Directions:

  1. Brown meat and onions, then drain. Stir in spaghetti mix and tomato sauce. Combine cheese and sour cream. Pour hot meat mixture into 9x13 greased baking dish.
  2. Spoon cheese mixture over the top. Seperate rolls into two rectangles and place on top.
  3. Combine parmesan cheese and butter and crumb evenly over dough.
  4. Bake at 375 degrees for 18-25 minutes.
  5. Great served with French bread and a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.72 Kcal (2461 kJ)
Calories from fat 276.4 Kcal
% Daily Value*
Total Fat 30.71g 47%
Cholesterol 120.13mg 40%
Sodium 1869.2mg 78%
Potassium 745.71mg 16%
Total Carbs 31.04g 10%
Sugars 9.31g 37%
Dietary Fiber 3.6g 14%
Protein 47.47g 95%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 2%
Iron 4mg 22%
Calcium 708.9mg 71%
Amount Per 100 g
Calories 165.68 Kcal (694 kJ)
Calories from fat 77.92 Kcal
% Daily Value*
Total Fat 8.66g 47%
Cholesterol 33.87mg 40%
Sodium 526.95mg 78%
Potassium 210.22mg 16%
Total Carbs 8.75g 10%
Sugars 2.62g 37%
Dietary Fiber 1.01g 14%
Protein 13.38g 95%
Vitamin C 2.4mg 14%
Iron 1.1mg 22%
Calcium 199.9mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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