Directions:
- Saute the ground beef, diced onions and diced bell pepper together until meat is browned.
- Add all spices, tomato sauce, stewed tomatoes and water.
- Simmer for twenty minutes. Because of the bullion cubes make sure you taste before adding salt.
- Boil four quarts of water. Add spaghetti to boiling water and stir vigorously until water returns to boil. Turn heat down and simmer 8 to 9 minutes to desired tenderness. Drain and pour directly in to sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.81 Kcal (1301 kJ) | ||
| Calories from fat | 57.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 23.6mg | 8% | |
| Sodium | 505.48mg | 21% | |
| Potassium | 343.22mg | 7% | |
| Total Carbs | 48.39g | 16% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 15.45g | 31% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 7.2mg | 40% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 198.63 Kcal (832 kJ) | ||
| Calories from fat | 36.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 10% | |
|---|---|---|---|
| Cholesterol | 15.09mg | 8% | |
| Sodium | 323.04mg | 21% | |
| Potassium | 219.35mg | 7% | |
| Total Carbs | 30.92g | 16% | |
| Sugars | 2.91g | 18% | |
| Dietary Fiber | 1.77g | 11% | |
| Protein | 9.87g | 31% | |
| Vitamin C | 7.9mg | 21% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.6mg | 40% | |
| Calcium | 24.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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