Italian Breadcrumbs Recipe

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Italian Breadcrumbs
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl, tossing to blend thoroughly.
  2. Store in an airtight container and use in any recipe calling for Italian breadcrumbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.34 Kcal (253 kJ)
Calories from fat 5.52 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 403.8mg 17%
Potassium 13.6mg 0%
Total Carbs 11.33g 4%
Sugars 1.21g 5%
Dietary Fiber 0.78g 3%
Protein 1.33g 3%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 99.09 Kcal (415 kJ)
Calories from fat 9.06 Kcal
% Daily Value*
Total Fat 1.01g 1%
Sodium 663.12mg 17%
Potassium 22.33mg 0%
Total Carbs 18.6g 4%
Sugars 1.99g 5%
Dietary Fiber 1.28g 3%
Protein 2.18g 3%
Vitamin C 0.2mg 0%
Iron 1.2mg 4%
Calcium 41.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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