White Sauce Chicken Lasagna Recipe

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White Sauce Chicken Lasagna
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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of lightly salted water to a rolling boil.
  3. Add lasagna noodles to boiling water and place lid tightly back on the pot, immediately turn heat off, don’t open the pot for another 10-15 minutes (this produces perfect al dente pasta every time), Drain, and rinse with cold water and set aside.
  4. While pasta cooks, melt the butter in a large saucepan over low to medium heat and cook the onion and garlic in the butter until tender, stirring frequently.
  5. In a large bowl, mix together cream of chicken soup, sautéed onions and garlic mixture, sour cream, garlic powder, onion powder, oregano, basil, pepper, poultry seasoning, and 1/4 cup of shredded Parmesan cheese, and all of the cubed chicken.
  6. In a 9x13 inch casserole dish start layering as follows: place 3 cooked lasagna noodles at bottom of dish, and spread half of the chicken mixture over the noodles, sprinkle 1/4 cup of grated parmesan cheese and 1/4 cup of mozzarella over the chicken mixture.
  7. Create another layer by repeating above step.
  8. Use last 3 noodles to cover the second layer, and spread the entire top of the lasagna with the remaining 1 1/2 cups of shredded mozzarella and remaining 1/4 cup of parmesan.
  9. When the layering is completed, cover with aluminum foil, making certain that the foil is not touching the top of the lasagna, and bake for 25 minutes 350 degree F (175 degrees C)
  10. Remove foil and continue baking, for another 15-20 minutes or until cheesee browns nicely.
  11. Let stand 10 minutes before serving, so lasagna can set as cheese cools (I usually let it set overnight, to allow for easier cutting).
  12. Sprinkle parsley over dish before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.66 Kcal (832 kJ)
Calories from fat 107.95 Kcal
% Daily Value*
Total Fat 11.99g 18%
Cholesterol 31.42mg 10%
Sodium 503.41mg 21%
Potassium 171.95mg 4%
Total Carbs 8.29g 3%
Sugars 0.69g 3%
Dietary Fiber 0.65g 3%
Protein 15.12g 30%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 291.5mg 29%
Amount Per 100 g
Calories 220.09 Kcal (921 kJ)
Calories from fat 119.59 Kcal
% Daily Value*
Total Fat 13.29g 18%
Cholesterol 34.81mg 10%
Sodium 557.72mg 21%
Potassium 190.5mg 4%
Total Carbs 9.18g 3%
Sugars 0.76g 3%
Dietary Fiber 0.72g 3%
Protein 16.76g 30%
Vitamin C 0.9mg 1%
Iron 0.7mg 3%
Calcium 322.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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