Alligator Soup Recipe

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Alligator Soup
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Ingredients
21
Count
Nutrition
546
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Combine the salt, paprika, cayenne, garlic powder, onion powder, cumin, basil, thyme, peppers, and oregano in a small bowl.
  2. Take 1 teaspoon of the seasoning mix and rub it over the meat.
  3. In a 5 1/2 quart saucepan, heat 1/4 lb of butter over high heat until about half melted. Add meat and cook until meat is well browned and sediment on bottom of pan is continuously building up, about 13 minutes, scraping bottom of pan occasionally. Remove from heat. With a slotted spoon, transfer meat and any very brown bits to a bowl and set aside.
  4. Return pan to high heat and add remaining butter and 3/4 cup onions, scraping up all browned sediment, then stirring occasionally.
  5. Stir in 1/2 cup celery.
  6. Add flour, stirring until well-blended. Cook about 2 minutes, stirring and scraping frequently.
  7. Stir in tomatoes, garlic and 2 tablespoons of seasoning mix. Cook about 4 minutes, stirring and scraping.
  8. Add 1/2 cup stock and stir and scrape until browned sediment is dissolved.
  9. Add 1/2 cup more stock and the remaining seasoning mix. Cook about 2 minutes, stirring and scraping frequently.
  10. Add remaining stock and stir and scrape well.
  11. Return meat to pot and add sherry. Bring to a boil, stirring and scraping frequently.
  12. Reduce heat and simmer about 15 minutes, stirring and scraping occasionally.
  13. Add remaining onions and celery. Continue to cook until meat is tender, about 30 minutes more, stirring and scraping occasionally.
  14. Serve in bowls over cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.19 Kcal (2287 kJ)
Calories from fat 418.89 Kcal
% Daily Value*
Total Fat 46.54g 72%
Cholesterol 121.88mg 41%
Sodium 2701.61mg 113%
Potassium 474mg 10%
Total Carbs 24.34g 8%
Sugars 5.5g 22%
Dietary Fiber 4.12g 16%
Protein 9.07g 18%
Vitamin C 18mg 30%
Vitamin A 0.6mg 20%
Iron 1.4mg 8%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 88.62 Kcal (371 kJ)
Calories from fat 67.96 Kcal
% Daily Value*
Total Fat 7.55g 72%
Cholesterol 19.77mg 41%
Sodium 438.33mg 113%
Potassium 76.91mg 10%
Total Carbs 3.95g 8%
Sugars 0.89g 22%
Dietary Fiber 0.67g 16%
Protein 1.47g 18%
Vitamin C 2.9mg 30%
Vitamin A 0.1mg 20%
Iron 0.2mg 8%
Calcium 11.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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