Italian Herb Mix Recipe

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Italian Herb Mix
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients. Store in an airtight container in a cool dry place for up to 6 months. Use to season meats or vegetables. Yield: 1-1/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.15 Kcal (34 kJ)
Calories from fat 1.04 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 119.63mg 5%
Potassium 25.07mg 1%
Total Carbs 1.82g 1%
Sugars 0.08g 0%
Dietary Fiber 0.66g 3%
Protein 0.21g 0%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 292.46 Kcal (1224 kJ)
Calories from fat 37.34 Kcal
% Daily Value*
Total Fat 4.15g 0%
Sodium 4295.48mg 5%
Potassium 900.33mg 1%
Total Carbs 65.24g 1%
Sugars 3.03g 0%
Dietary Fiber 23.72g 3%
Protein 7.58g 0%
Vitamin C 27.8mg 1%
Iron 20.6mg 3%
Calcium 916.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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