Directions:
- Stir fry garlic in oil for 1 minute.
- Add beef strips.
- Stir fry 1 1/2 minutes.
- Season with salt and pepper.
- Remove beef.
- Add zucchini and stir fry 2-3 minutes until tender crisp.
- Return beef to skillet.
- Add tomatoes and dressing.
- Heat through.
- Serve over hot pasta.
- Sprinkle with parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.81 Kcal (1553 kJ) | ||
| Calories from fat | 91.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 48.96mg | 16% | |
| Sodium | 1676.2mg | 70% | |
| Potassium | 651.61mg | 14% | |
| Total Carbs | 31.47g | 10% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 37.41g | 75% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 4.4mg | 24% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 149.31 Kcal (625 kJ) | ||
| Calories from fat | 36.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 16% | |
|---|---|---|---|
| Cholesterol | 19.72mg | 16% | |
| Sodium | 674.93mg | 70% | |
| Potassium | 262.38mg | 14% | |
| Total Carbs | 12.67g | 10% | |
| Sugars | 1.05g | 10% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 15.06g | 75% | |
| Vitamin C | 3mg | 13% | |
| Iron | 1.8mg | 24% | |
| Calcium | 21.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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