Home From Work Spaghetti Recipe

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Home From Work Spaghetti
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Ingredients:

Directions:

  1. Bring a large pan of salted water to the boil.
  2. Add the spaghetti and return to the boil, then cook at a rolling boil for the time given on the pack, stirring once or twice.
  3. This usually takes 10 to 12 minutes.
  4. Meanwhile cut up the bacon and zucchini into small chunks.
  5. Halve the tomatoes.
  6. Heat the oil in a large deep frying pan, add the bacon and fry for 5 minutes,until it starts to crisp.
  7. Tip in the zucchini and tomatoes and cook for a further 2 to 3 minutes until the zucchini begins to brown around the edges and the tomatoes begin to soften.
  8. When the pasta is cooked, spoon a couple of tablespoons of the cooking water into the vegetables, then drain the pasta and tip it into the vegetables too.
  9. Spoon in the pesto and toss well until everything is coated.
  10. Serve straight from the pan, with freshly grated parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.85 Kcal (2486 kJ)
Calories from fat 197.06 Kcal
% Daily Value*
Total Fat 21.9g 34%
Cholesterol 5.92mg 2%
Sodium 113.59mg 5%
Potassium 411.96mg 9%
Total Carbs 77.99g 26%
Sugars 4.84g 19%
Dietary Fiber 3.91g 16%
Protein 22.36g 45%
Vitamin C 10.7mg 18%
Iron 3mg 17%
Calcium 115.1mg 12%
Amount Per 100 g
Calories 299.09 Kcal (1252 kJ)
Calories from fat 99.25 Kcal
% Daily Value*
Total Fat 11.03g 34%
Cholesterol 2.98mg 2%
Sodium 57.21mg 5%
Potassium 207.49mg 9%
Total Carbs 39.28g 26%
Sugars 2.44g 19%
Dietary Fiber 1.97g 16%
Protein 11.26g 45%
Vitamin C 5.4mg 18%
Iron 1.5mg 17%
Calcium 58mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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