Directions:
- Saute garlic in oil.
- Add zucchini and cook for 4-5 minutes.
- Stir in the tomatoes, seasoned salt and pepper.
- Simmer, uncovered, for 9-10 minutes or until liquid is absorbed and mixture is heated through.
- Sprinkle with as much parmesan cheese as you like (I never measure it).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.56 Kcal (174 kJ) | ||
| Calories from fat | 31.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 1% | |
| Sodium | 451.8mg | 19% | |
| Potassium | 52.36mg | 1% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 208.99 Kcal (875 kJ) | ||
| Calories from fat | 160.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.83g | 5% | |
|---|---|---|---|
| Cholesterol | 18.44mg | 1% | |
| Sodium | 2271.8mg | 19% | |
| Potassium | 263.26mg | 1% | |
| Total Carbs | 3.59g | 0% | |
| Sugars | 0.94g | 1% | |
| Dietary Fiber | 0.75g | 1% | |
| Protein | 9.42g | 4% | |
| Vitamin C | 16.2mg | 5% | |
| Iron | 0.6mg | 1% | |
| Calcium | 247.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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