Irish Gaelic Steak Recipe

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Irish Gaelic Steak
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Ingredients:

Directions:

  1. In a large skillet over medium heat, heat butter and oil.
  2. Add the steaks and cook 2 - 3 minutes on each side (for rare). Transfer to a warm plate and cover.
  3. Add garlic, shallot and mushrooms to the pan and cook 2 - 3 minutes until soft, but not browned.
  4. Stir in the honey and mustard and cook for 1 minute.
  5. Add the whiskey and stock or broth and cook for 3 - 4 minutes or until reduced in half.
  6. Whisk in cream and cook 2 - 3 minutes more or until thickened.
  7. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.64 Kcal (2272 kJ)
Calories from fat 329.93 Kcal
% Daily Value*
Total Fat 36.66g 56%
Cholesterol 159.49mg 53%
Sodium 179.26mg 7%
Potassium 711.18mg 15%
Total Carbs 8.36g 3%
Sugars 4.66g 19%
Dietary Fiber 1.14g 5%
Protein 38.45g 77%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 197.78 Kcal (828 kJ)
Calories from fat 120.25 Kcal
% Daily Value*
Total Fat 13.36g 56%
Cholesterol 58.13mg 53%
Sodium 65.34mg 7%
Potassium 259.21mg 15%
Total Carbs 3.05g 3%
Sugars 1.7g 19%
Dietary Fiber 0.42g 5%
Protein 14.01g 77%
Vitamin C 1.2mg 5%
Iron 1.1mg 17%
Calcium 20.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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