Indonesian Noodles Recipe

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Indonesian Noodles
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Ingredients:

Directions:

  1. Prepare noodles according to package directions; drain and keep warm.
  2. Heat oil in a wok or extra-large skillet.
  3. Add in the onion and garlic; stir/saute over medium heat for about 5 minutes or until the onion is golden (do not let the garlic burn).
  4. Add in the next 5 ingredients; stir-fry over medium-high heat for about 5 more minutes or until the sprouts and snow peas are crisp tender.
  5. Add in the drained noodles and continue to stir-fry for 3-4 minutes; take wok off burner.
  6. Serve noodles on individual plates; sprinkle each serving with a scattering of peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.21 Kcal (1316 kJ)
Calories from fat 68.35 Kcal
% Daily Value*
Total Fat 7.59g 12%
Sodium 959.27mg 40%
Potassium 312.24mg 7%
Total Carbs 54.36g 18%
Sugars 4.72g 19%
Dietary Fiber 3.51g 14%
Protein 12.63g 25%
Vitamin C 10.7mg 18%
Iron 2.5mg 14%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 129.01 Kcal (540 kJ)
Calories from fat 28.06 Kcal
% Daily Value*
Total Fat 3.12g 12%
Sodium 393.85mg 40%
Potassium 128.2mg 7%
Total Carbs 22.32g 18%
Sugars 1.94g 19%
Dietary Fiber 1.44g 14%
Protein 5.18g 25%
Vitamin C 4.4mg 18%
Iron 1mg 14%
Calcium 17.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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