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Indonesian Stir-Fried Noodles (Bakmi Goreng) Recipe

Indonesian Stir-Fried Noodles (Bakmi Goreng) Recipe

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Indonesian Stir-Fried Noodles (Bakmi Goreng)

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Ingredients

Count

Nutrition

2840

Calories

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Ingredients:

Serving

3 tbsp peanut oil, divided
2 large eggs, lightly beaten
6 oz dried chinese egg noodles or spaghetti
6 oz skinless, boneless chicken breast, thinly sliced
4 oz boneless pork loin chop, sliced
2 garlic cloves, minced
2 cups thinly sliced napa cabbage
3/4 cup sliced green onions
1 celery stalk, thinly sliced
3 tbsp fat-free , lower-sodium chicken broth
1 tbsp kecap manis ( sweet soy sauce)
1 tbsp lower-sodium soy sauce
1/2 cup packaged fried onions

Directions:

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Pour eggs into pan; swirl to form a thin omelet. Cook 1 minute or until cooked on bottom. Carefully turn omelet over; cook 30 seconds. Remove from pan. Roll up omelet; cut roll crosswise into thin strips. Keep warm.
Cook noodles according to package directions. Drain and rinse with cold water; drain and set aside.
Heat a wok over high heat. Add 2 tablespoons oil; swirl. Add chicken, pork, and garlic; stir-fry 1 1/2 minutes. Add cabbage, green onions, and celery; stir-fry 1 minute. Stir in broth, kecap manis, and soy sauce. Add noodles; stir-fry 3 minutes or until thoroughly heated and noodles begin to lightly brown. Add egg; toss gently. Top with fried onions. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2839.59 Kcal (11889 kJ)
Calories from fat	755.7 Kcal
		% Daily Value*
Total Fat	83.97g	129%
Cholesterol	690.84mg	230%
Sodium	1753.73mg	73%
Potassium	2259.27mg	48%
Total Carbs	395.44g	132%
Sugars	186.92g	748%
Dietary Fiber	9.96g	40%
Protein	108.67g	217%
Vitamin C	23.6mg	39%
Iron	14.9mg	83%
Calcium	343mg	34%

Amount Per 100 g
Calories	212.21 Kcal (888 kJ)
Calories from fat	56.48 Kcal
		% Daily Value*
Total Fat	6.28g	129%
Cholesterol	51.63mg	230%
Sodium	131.06mg	73%
Potassium	168.84mg	48%
Total Carbs	29.55g	132%
Sugars	13.97g	748%
Dietary Fiber	0.74g	40%
Protein	8.12g	217%
Vitamin C	1.8mg	39%
Iron	1.1mg	83%
Calcium	25.6mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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