Calories in Usda Mung beans, mature seeds, sprouted

68Calories

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Nutrition Facts Usda Mung beans, mature seeds, sprouted

Amount Per 0.5 lb
Calories 68.03 Kcal (285 kJ)
Calories from fat 3.67 Kcal
% Daily Value*
Total Fat 0.41g 1%
Saturated Fat 0.11g 1%
Sodium 13.61mg 1%
Potassium 337.86mg 7%
Total Carbs 13.47g 4%
Sugars 9.36g 37%
Dietary Fiber 4.08g 16%
Protein 6.89g 14%
Vitamin C 29.9mg 50%
Iron 2.1mg 11%
Calcium 29.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 226.75 g
  • Cal: 3.4 %
  • Fat: 0.6 %
  • Carb: 4.5 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Protein (35%)
Usda Mung beans, mature seeds, sprouted Good and Bad Points
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