Directions:
- Combine vinegar, oil, chutney, sugar, curry powder and mustard in a jar. Shake and chill. Place torn spinach in a large bowl; top with apples, raisins, peanuts and green onions. Shake dressing and pour over salad and toss. Prep time does not include refrigeration time for dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.96 Kcal (699 kJ) | ||
| Calories from fat | 101.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 17% | |
|---|---|---|---|
| Sodium | 23.09mg | 1% | |
| Potassium | 213.39mg | 5% | |
| Total Carbs | 15.47g | 5% | |
| Sugars | 10.68g | 43% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 247.49 Kcal (1036 kJ) | ||
| Calories from fat | 150.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 17% | |
|---|---|---|---|
| Sodium | 34.23mg | 1% | |
| Potassium | 316.3mg | 5% | |
| Total Carbs | 22.92g | 5% | |
| Sugars | 15.83g | 43% | |
| Dietary Fiber | 2.99g | 8% | |
| Protein | 4.32g | 6% | |
| Vitamin C | 5mg | 6% | |
| Iron | 1.4mg | 5% | |
| Calcium | 35.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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