Indian Summer Salad Recipe

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Indian Summer Salad
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Ingredients:

Directions:

  1. Mix all ingredients together in a bowl and chill 30 minutes.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.94 Kcal (243 kJ)
Calories from fat 31.6 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 12.11mg 1%
Potassium 153.74mg 3%
Total Carbs 6.62g 2%
Sugars 0.78g 3%
Dietary Fiber 0.51g 2%
Protein 0.86g 2%
Vitamin C 23.9mg 40%
Vitamin A 0.2mg 5%
Iron 0.1mg 0%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 70.74 Kcal (296 kJ)
Calories from fat 38.59 Kcal
% Daily Value*
Total Fat 4.29g 5%
Sodium 14.78mg 1%
Potassium 187.72mg 3%
Total Carbs 8.08g 2%
Sugars 0.95g 3%
Dietary Fiber 0.62g 2%
Protein 1.05g 2%
Vitamin C 29.1mg 40%
Vitamin A 0.2mg 5%
Iron 0.1mg 0%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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