Indian Spiced Rice Pudding Recipe

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Indian Spiced Rice Pudding
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Ingredients:

Directions:

  1. In a medium saucepan bring water, rice, cardamom, mace, cinnamon and salt to a boil. Reduce heat and simmer for 20-25 minutes, making sure rice doesn't stick.
  2. Add condensed milk and vanilla and cook another 5 minutes, stirring constantly. Remove cinnamon stick.
  3. Serve warm or cold. Will thicken as it cools.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.59 Kcal (1196 kJ)
Calories from fat 53.79 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 22.49mg 7%
Sodium 85.52mg 4%
Potassium 250.18mg 5%
Total Carbs 52.21g 17%
Sugars 35.81g 143%
Dietary Fiber 0.09g 0%
Protein 6.12g 12%
Vitamin C 2.1mg 3%
Calcium 196.1mg 20%
Amount Per 100 g
Calories 183.04 Kcal (766 kJ)
Calories from fat 34.48 Kcal
% Daily Value*
Total Fat 3.83g 9%
Cholesterol 14.41mg 7%
Sodium 54.81mg 4%
Potassium 160.35mg 5%
Total Carbs 33.46g 17%
Sugars 22.95g 143%
Dietary Fiber 0.06g 0%
Protein 3.92g 12%
Vitamin C 1.3mg 3%
Calcium 125.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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