Indian Spiced Rice Treats Recipe

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Indian Spiced Rice Treats
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Ingredients:

Directions:

  1. In a large bowl, toss together the cereal, cashew nuts and raisins. Melt the butter in a large pan over medium heat. Stir in the marshmallows and cardamom until smooth. Pour in the cereal mixture, and stir until evenly coated. Spread evenly in a greased baking dish, and pat down lightly. Cool, and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.68 Kcal (581 kJ)
Calories from fat 74.2 Kcal
% Daily Value*
Total Fat 8.24g 13%
Cholesterol 10.17mg 3%
Sodium 56.9mg 2%
Potassium 126.18mg 3%
Total Carbs 15.49g 5%
Sugars 5.89g 24%
Dietary Fiber 0.66g 3%
Protein 2.55g 5%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 4%
Iron 3.1mg 17%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 466.52 Kcal (1953 kJ)
Calories from fat 249.59 Kcal
% Daily Value*
Total Fat 27.73g 13%
Cholesterol 34.2mg 3%
Sodium 191.4mg 2%
Potassium 424.46mg 3%
Total Carbs 52.11g 5%
Sugars 19.82g 24%
Dietary Fiber 2.23g 3%
Protein 8.58g 5%
Vitamin C 16.4mg 8%
Vitamin A 0.4mg 4%
Iron 10.6mg 17%
Calcium 30.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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