Directions:
- In a large pot, combine all ingredients except the parsley.
- Bring the mixture to a boil over high heat, then lower the heat and simmer, partially covered, for 20 minutes.
- Serve the soup garnished with the parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.3 Kcal (118 kJ) | ||
| Calories from fat | 17.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Sodium | 310.03mg | 13% | |
| Potassium | 21.1mg | 0% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 14.96 Kcal (63 kJ) | ||
| Calories from fat | 9.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 3% | |
|---|---|---|---|
| Sodium | 163.84mg | 13% | |
| Potassium | 11.15mg | 0% | |
| Total Carbs | 1.24g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 17.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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