Curry in a Hurry Grilled Chicken With Salsa and Sugar Snap Peas Recipe
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Directions:
- SALSA: In bowl, combine Salsa ingredients. Add salt, if desired.
- CHICKEN: Heat grill. In a separate bowl, mix paste and dressing. Brush half of paste mixture over chicken. Grill 10 minutes, or until 170 degrees Fahrenheit, brushing with remaining paste mixture.
- SUGAR SNAP PEAS: Meanwhile, in a greased skillet over medium-high heat, cook last three ingredients 2 minutes, or until tender.
- Serve peas with chicken and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.51 Kcal (1434 kJ) | ||
| Calories from fat | 176.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 30% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 400.95mg | 17% | |
| Potassium | 628.55mg | 13% | |
| Total Carbs | 19.41g | 6% | |
| Sugars | 7.16g | 29% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 25.74g | 51% | |
| Vitamin C | 133mg | 222% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 106.6mg | 592% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.78 Kcal (380 kJ) | ||
| Calories from fat | 46.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 30% | |
|---|---|---|---|
| Cholesterol | 17.73mg | 22% | |
| Sodium | 106.27mg | 17% | |
| Potassium | 166.59mg | 13% | |
| Total Carbs | 5.14g | 6% | |
| Sugars | 1.9g | 29% | |
| Dietary Fiber | 1.08g | 16% | |
| Protein | 6.82g | 51% | |
| Vitamin C | 35.3mg | 222% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 28.3mg | 592% | |
| Calcium | 12.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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