Baked Red Snapper With Citrus - Tomato Topping Recipe

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Baked Red Snapper With Citrus - Tomato Topping
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  1. Preheat oven to 475 degrees.
  2. Coat the Red Snapper on both sides with some of the olive oil and sprinkle with salt and pepper.
  3. Place the fish in a 9-inch glass pie dish.
  4. Mix remaining oil, tomatoes w/green chilies, tangerine pieces, green onions and cilantro in a small bowl.
  5. Season topping to taste with salt and pepper, and fish herbs.
  6. Spoon the topping over the Red Snapper.
  7. Bake until Snapper is just opaque in center, about 15-20 minutes.
  8. Can be cooked through if preferred.
  9. Sprinkle almonds on top of each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.81 Kcal (715 kJ)
Calories from fat 72.09 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 36.69mg 12%
Sodium 1810.49mg 75%
Potassium 519.77mg 11%
Total Carbs 2.21g 1%
Sugars 1.42g 6%
Dietary Fiber 0.64g 3%
Protein 21.32g 43%
Vitamin C 8mg 13%
Iron 0.1mg 1%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 110.57 Kcal (463 kJ)
Calories from fat 46.67 Kcal
% Daily Value*
Total Fat 5.19g 12%
Cholesterol 23.75mg 12%
Sodium 1172.03mg 75%
Potassium 336.48mg 11%
Total Carbs 1.43g 1%
Sugars 0.92g 6%
Dietary Fiber 0.41g 3%
Protein 13.8g 43%
Vitamin C 5.2mg 13%
Iron 0.1mg 1%
Calcium 27.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
  • 4

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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