Directions:
- Mix dry ingredients, add onion.& 1 cup boiling water, egg & mix well. Add as much water from 2nd cup as needed to make a smooth consistancy. Drop by spoon in hot oil and fry until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.79 Kcal (1155 kJ) | ||
| Calories from fat | 46.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 8% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 830.5mg | 35% | |
| Potassium | 580.44mg | 12% | |
| Total Carbs | 53.2g | 18% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 214.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 129.52 Kcal (542 kJ) | ||
| Calories from fat | 21.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 8% | |
|---|---|---|---|
| Cholesterol | 19.22mg | 14% | |
| Sodium | 390.04mg | 35% | |
| Potassium | 272.6mg | 12% | |
| Total Carbs | 24.98g | 18% | |
| Sugars | 0.44g | 4% | |
| Dietary Fiber | 2.37g | 20% | |
| Protein | 3.28g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 15% | |
| Calcium | 100.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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