Creole Hush Puppies Recipe

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Creole Hush Puppies
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl; stir together just until moistened.
  2. Heat oil in a Dutch oven to 375°F.
  3. Drop teaspoonfuls of batter into the hot oil and fry 2-3 minutes or until golden brown, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.29 Kcal (700 kJ)
Calories from fat 24.19 Kcal
% Daily Value*
Total Fat 2.69g 4%
Cholesterol 26.62mg 9%
Sodium 523.01mg 22%
Potassium 197.74mg 4%
Total Carbs 30.97g 10%
Sugars 2.72g 11%
Dietary Fiber 3.28g 13%
Protein 5.1g 10%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 5%
Iron 4.9mg 27%
Calcium 182mg 18%
Amount Per 100 g
Calories 152.86 Kcal (640 kJ)
Calories from fat 22.1 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 24.32mg 9%
Sodium 477.91mg 22%
Potassium 180.69mg 4%
Total Carbs 28.3g 10%
Sugars 2.49g 11%
Dietary Fiber 2.99g 13%
Protein 4.66g 10%
Vitamin C 9.2mg 17%
Vitamin A 0.1mg 5%
Iron 4.5mg 27%
Calcium 166.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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