Directions:
- Preheat oven to 375-400°.
- Cook noodles, slightly undercooked.
- In a separate pan, sauté onions and garlic in olive oil; add sausage and brown.
- After brown, add tomatoes and spices, and pepper to taste.
- Simmer for roughly 5 minutes.
- Drain noodles and pour into 2-3 quart casserole dish.
- Pour tomato/sausage mixture into dish and toss.
- Add cheddar cheese and blend.
- Sprinkle breadcrumbs and parmesan cheese to cover top of casserole.
- Sprinkle roughly 2 Tbsp.
- Olive oil over casserole.
- Bake for 20-25 minutes, or until top is brown and casserole is heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.65 Kcal (2163 kJ) | ||
| Calories from fat | 256.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.48g | 44% | |
|---|---|---|---|
| Cholesterol | 62.6mg | 21% | |
| Sodium | 592.54mg | 25% | |
| Potassium | 282.43mg | 6% | |
| Total Carbs | 42.54g | 14% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 21.49g | 43% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.4mg | 14% | |
| Calcium | 310.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 303.44 Kcal (1270 kJ) | ||
| Calories from fat | 150.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 44% | |
|---|---|---|---|
| Cholesterol | 36.77mg | 21% | |
| Sodium | 348.02mg | 25% | |
| Potassium | 165.88mg | 6% | |
| Total Carbs | 24.98g | 14% | |
| Sugars | 1.84g | 12% | |
| Dietary Fiber | 1.27g | 9% | |
| Protein | 12.62g | 43% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 1.4mg | 14% | |
| Calcium | 182.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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