Pasta Alla Checca Recipe

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Ingredients

Count

Nutrition

257

Calories

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Ingredients:

Serving

3 quart water
4 tbsp olive oil
4 clove garlic, thickly sliced
1/2 tsp red pepper flakes
2 lb fresh roma tomatoes, peeled, seeded, and quartered
3/4 tsp salt
1/2 tsp black pepper
1/2 tsp dried oregano
15 fresh basil leaves
1 tsp sugar
3/4 cup chicken broth
3/4 cup tomato sauce
1 lb pasta , spaghettini or angel hair
4 tbsp pecorino romano cheese, freshly grated

Directions:

Bring the water for the pasta to a boil in a large pot.
Heat the oil and garlic in a large saute pan set on medium-high heat until the oil starts to sizzle, about 2 minutes. Stir in the red pepper flakes, tomatoes, salt, pepper, oregano, basil and sugar and cook for 2 minutes. Add the stock and tomato sauce and bring to a boil. Reduce the heat to low and simmer, uncovered, for 8-10 minutes. You want the tomatoes to cook through but not fall apart.
Cook the spaghetti in the boiling water until just tender. Drain well and return to the pot. Pour the sauce over the pasta and cook over medium heat for 3 minutes, stirring constantly, until the pasta is well coated. Top with the cheese and toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.3 Kcal (1077 kJ)
Calories from fat	103.18 Kcal
		% Daily Value*
Total Fat	11.46g	18%
Cholesterol	27.61mg	9%
Sodium	983.99mg	41%
Potassium	508.1mg	11%
Total Carbs	32.76g	11%
Sugars	7.94g	32%
Dietary Fiber	2.26g	9%
Protein	6.44g	13%
Vitamin C	26.5mg	44%
Iron	1.2mg	7%
Calcium	122.6mg	12%

Amount Per 100 g
Calories	33.14 Kcal (139 kJ)
Calories from fat	13.29 Kcal
		% Daily Value*
Total Fat	1.48g	18%
Cholesterol	3.56mg	9%
Sodium	126.72mg	41%
Potassium	65.43mg	11%
Total Carbs	4.22g	11%
Sugars	1.02g	32%
Dietary Fiber	0.29g	9%
Protein	0.83g	13%
Vitamin C	3.4mg	44%
Iron	0.2mg	7%
Calcium	15.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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