Directions:
- Heat oil in a medium saucepan over medium heat. Once hot, add onion and sautee 3 minutes until soft. Toss in garlic and cook 2 more minutes.
- Stir in tomatoes (with juice), tomato paste and oregano. Simmer, uncovered, for about 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.08 Kcal (293 kJ) | ||
| Calories from fat | 20.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Sodium | 12.74mg | 1% | |
| Potassium | 541.29mg | 12% | |
| Total Carbs | 11.21g | 4% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 30.5mg | 51% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 30.25 Kcal (127 kJ) | ||
| Calories from fat | 8.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 3% | |
|---|---|---|---|
| Sodium | 5.5mg | 1% | |
| Potassium | 233.64mg | 12% | |
| Total Carbs | 4.84g | 4% | |
| Sugars | 3.19g | 30% | |
| Dietary Fiber | 1.16g | 11% | |
| Protein | 1.04g | 5% | |
| Vitamin C | 13.2mg | 51% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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