Hot Italian Sausage Recipe

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Hot Italian Sausage
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Ingredients:

Directions:

  1. Place the ground pork into a large bowl. Season with salt, garlic salt, black pepper and paprika. In a blender or food processor, blend together the oil, anise seed, fennel seed and red pepper flakes. Mix everything into the ground pork until well blended. Refrigerate for 24 hours to let flavors blend. Bag and freeze in portions that suit your needs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9903.46 Kcal (41464 kJ)
Calories from fat 9320.12 Kcal
% Daily Value*
Total Fat 1035.57g 1593%
Cholesterol 1088.4mg 363%
Sodium 4051.65mg 169%
Potassium 5295.46mg 113%
Total Carbs 6.88g 2%
Sugars 1.05g 4%
Dietary Fiber 4.08g 16%
Protein 137.82g 276%
Vitamin C 4.7mg 8%
Vitamin A 0.2mg 6%
Iron 2.6mg 15%
Calcium 258mg 26%
Amount Per 100 g
Calories 626.92 Kcal (2625 kJ)
Calories from fat 589.99 Kcal
% Daily Value*
Total Fat 65.55g 1593%
Cholesterol 68.9mg 363%
Sodium 256.48mg 169%
Potassium 335.22mg 113%
Total Carbs 0.44g 2%
Sugars 0.07g 4%
Dietary Fiber 0.26g 16%
Protein 8.72g 276%
Vitamin C 0.3mg 8%
Iron 0.2mg 15%
Calcium 16.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 283.6
    Points
  • 279
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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