Directions:
- For the Grits:
- In a medium saucepan, bring broth and milk to a gentle boil and slowly whisk in grits. Reduce heat to low, cover and cook for about 12-15 minutes stirring frequently. While the grits are cooking prepare the sausage and shrimp.
- When the grits are done stir in the Asiago cheese. Keep them warm and continue to stir until ready to serve. (Grits cannot be made ahead of time.)
- For the Sausage and Shrimp:
- Cook coin sliced sausage in a 12 skillet over medium heat for about 10-12 minutes until browned and cooked through. Transfer to a bowl and reserve.
- Add olive oil to the hot skillet and cook the shrimp, turning until cooked through about 3-4 minutes. Stir in the tomatoes, red pepper, corn, green onions, garlic, seasoning and water and cook another 3-4 minutes. Add the cooked sausage and heat through.
- Spoon grits into individual bowls and top with sausage and shrimp mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1211.33 Kcal (5072 kJ) | ||
| Calories from fat | 203.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.56g | 35% | |
|---|---|---|---|
| Cholesterol | 55.66mg | 19% | |
| Sodium | 1010.98mg | 42% | |
| Potassium | 440.53mg | 9% | |
| Total Carbs | 213.68g | 71% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 7.66g | 31% | |
| Protein | 39.84g | 80% | |
| Vitamin C | 40.9mg | 68% | |
| Iron | 11.8mg | 65% | |
| Calcium | 268.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 258.26 Kcal (1081 kJ) | ||
| Calories from fat | 43.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 35% | |
|---|---|---|---|
| Cholesterol | 11.87mg | 19% | |
| Sodium | 215.55mg | 42% | |
| Potassium | 93.92mg | 9% | |
| Total Carbs | 45.56g | 71% | |
| Sugars | 1.17g | 22% | |
| Dietary Fiber | 1.63g | 31% | |
| Protein | 8.49g | 80% | |
| Vitamin C | 8.7mg | 68% | |
| Iron | 2.5mg | 65% | |
| Calcium | 57.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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