Mushroom Pork Chops Recipe

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Ingredients:

Serving

4 pork chops
salt and pepper
1 pinch garlic salt
1 onion, chopped
1/2 lb dried chinese mushrooms, soaked & sliced
10 1/2 oz condensed cream of mushroom soup
1 cup mixed vegetables, boiled

Directions:

Season pork chops with salt, pepper, and garlic salt to taste.
In a large skillet, brown the chops over medium-high heat. Add the onion and mushrooms, and saute for one minute.
Pour cream of mushroom soup over chops. Cover skillet, and reduce temperature to medium-low. Simmer 20 to 30 minutes, or until chops are cooked through.
Serve with rice and mixed vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.3 Kcal (1194 kJ)
Calories from fat	53.9 Kcal
		% Daily Value*
Total Fat	5.99g	9%
Cholesterol	1.7mg	1%
Sodium	4266.88mg	178%
Potassium	313.19mg	7%
Total Carbs	50.45g	17%
Sugars	4.17g	17%
Dietary Fiber	5.95g	24%
Protein	8.05g	16%
Vitamin C	7.3mg	12%
Iron	1mg	6%
Calcium	157mg	16%

Amount Per 100 g
Calories	139.74 Kcal (585 kJ)
Calories from fat	26.4 Kcal
		% Daily Value*
Total Fat	2.93g	9%
Cholesterol	0.83mg	1%
Sodium	2089.88mg	178%
Potassium	153.4mg	7%
Total Carbs	24.71g	17%
Sugars	2.04g	17%
Dietary Fiber	2.91g	24%
Protein	3.94g	16%
Vitamin C	3.6mg	12%
Iron	0.5mg	6%
Calcium	76.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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