Hot Italian Sausage Recipe

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Hot Italian Sausage
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Ingredients:

Directions:

  1. Place the ground pork into a large bowl. Season with salt, garlic salt, black pepper and paprika. In a blender or food processor, blend together the oil, anise seed, fennel seed and red pepper flakes. Mix everything into the ground pork until well blended. Refrigerate for 24 hours to let flavors blend. Bag and freeze in portions that suit your needs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2971.04 Kcal (12439 kJ)
Calories from fat 2796.04 Kcal
% Daily Value*
Total Fat 310.67g 478%
Cholesterol 326.52mg 109%
Sodium 1215.5mg 51%
Potassium 1588.64mg 34%
Total Carbs 2.06g 1%
Sugars 0.31g 1%
Dietary Fiber 1.22g 5%
Protein 41.35g 83%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 626.92 Kcal (2625 kJ)
Calories from fat 589.99 Kcal
% Daily Value*
Total Fat 65.55g 478%
Cholesterol 68.9mg 109%
Sodium 256.48mg 51%
Potassium 335.22mg 34%
Total Carbs 0.44g 1%
Sugars 0.07g 1%
Dietary Fiber 0.26g 5%
Protein 8.72g 83%
Vitamin C 0.3mg 2%
Iron 0.2mg 4%
Calcium 16.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.1
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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