Directions:
- Season pork chops with salt, pepper, and garlic salt to taste.
- In a large skillet, brown the chops over medium-high heat. Add the onion and mushrooms, and saute for one minute. Pour cream of mushroom soup over chops. Cover skillet, and reduce temperature to medium-low. Simmer 20 to 30 minutes, or until chops are cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.07 Kcal (122 kJ) | ||
| Calories from fat | 3.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 58.5mg | 2% | |
| Potassium | 224.95mg | 5% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.83 Kcal (133 kJ) | ||
| Calories from fat | 3.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 64.05mg | 2% | |
| Potassium | 246.29mg | 5% | |
| Total Carbs | 5.11g | 2% | |
| Sugars | 2.45g | 9% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 9.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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