Gazpacho Dip Recipe

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Gazpacho Dip
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Ingredients
9
Count
Nutrition
22
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Blend oil and vinegar.
  2. Add salt, garlic salt and pepper.
  3. Stir.
  4. Mix with olives and liquid, green chiles and liquid, tomatoes and onions.
  5. Chill several hours for flavors to mix.
  6. Serve cold with tortilla chips.
  7. Variation: Add 3 or 4 peeled, pitted and diced ripe avocados at serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.21 Kcal (93 kJ)
Calories from fat 19.77 Kcal
% Daily Value*
Total Fat 2.2g 3%
Sodium 149.69mg 6%
Potassium 28.82mg 1%
Total Carbs 0.71g 0%
Sugars 0.44g 2%
Dietary Fiber 0.21g 1%
Protein 0.15g 0%
Vitamin C 4.9mg 8%
Iron 0.1mg 0%
Calcium 4mg 0%
Amount Per 100 g
Calories 130.53 Kcal (547 kJ)
Calories from fat 116.18 Kcal
% Daily Value*
Total Fat 12.91g 3%
Sodium 879.6mg 6%
Potassium 169.32mg 1%
Total Carbs 4.2g 0%
Sugars 2.58g 2%
Dietary Fiber 1.23g 1%
Protein 0.88g 0%
Vitamin C 28.8mg 8%
Iron 0.5mg 0%
Calcium 23.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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