Hot Curried Fruit Recipe

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Hot Curried Fruit
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Ingredients:

Directions:

  1. Melt butter in small pot, then add brown sugar and curry powder, stirring over low heat until sugar is dissolved.
  2. Combine all fruits in a 2 1/2 quart dish, then pour curry sugar mixture over fruit, tossing gently to coat.
  3. Cover dish and bake at 400 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.91 Kcal (1130 kJ)
Calories from fat 34.69 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 10.17mg 3%
Sodium 14.48mg 1%
Potassium 381.62mg 8%
Total Carbs 60.52g 20%
Sugars 50.37g 201%
Dietary Fiber 5.05g 20%
Protein 2.22g 4%
Vitamin C 7.3mg 12%
Iron 0.3mg 2%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 97.38 Kcal (408 kJ)
Calories from fat 12.51 Kcal
% Daily Value*
Total Fat 1.39g 6%
Cholesterol 3.67mg 3%
Sodium 5.22mg 1%
Potassium 137.69mg 8%
Total Carbs 21.83g 20%
Sugars 18.17g 201%
Dietary Fiber 1.82g 20%
Protein 0.8g 4%
Vitamin C 2.6mg 12%
Iron 0.1mg 2%
Calcium 13.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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