Curried Fruit Recipe

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Curried Fruit
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Ingredients:

Directions:

  1. Drain fruit well on paper towels.
  2. Melt butter with sugar and curry and cook for 1 minute.
  3. Pour the butter mixture over the fruit in a covered, oven-proof dish.
  4. Bake covered for 1 hour at 325 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.66 Kcal (886 kJ)
Calories from fat 91.86 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 26.84mg 9%
Sodium 10.11mg 0%
Potassium 65.57mg 1%
Total Carbs 31.31g 10%
Sugars 30.16g 121%
Dietary Fiber 0.53g 2%
Protein 0.31g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 358.78 Kcal (1502 kJ)
Calories from fat 155.71 Kcal
% Daily Value*
Total Fat 17.3g 16%
Cholesterol 45.5mg 9%
Sodium 17.13mg 0%
Potassium 111.15mg 1%
Total Carbs 53.07g 10%
Sugars 51.13g 121%
Dietary Fiber 0.91g 2%
Protein 0.52g 1%
Vitamin C 1.1mg 1%
Vitamin A 0.2mg 4%
Iron 0.8mg 3%
Calcium 55.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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