Calories in Usda Pears, canned, juice pack, drained

419Calories

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Nutrition Facts Usda Pears, canned, juice pack, drained

Amount Per 29 oz
Calories 419.3 Kcal (1756 kJ)
Calories from fat 14.06 Kcal
% Daily Value*
Total Fat 1.56g 2%
Sodium 32.89mg 1%
Potassium 813.93mg 17%
Total Carbs 106.14g 35%
Sugars 67.99g 272%
Dietary Fiber 18.09g 72%
Protein 2.8g 6%
Vitamin C 2.5mg 4%
Iron 2.8mg 16%
Calcium 74mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 822.15 g
  • Cal: 21 %
  • Fat: 2.4 %
  • Carb: 35.4 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.4%)
  • Fat (4%)
  • Protein (2.6%)
Usda Pears, canned, juice pack, drained Good and Bad Points
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