Directions:
- Drain pineapple, reserving juice.
- Mix pineapple juice and dry instant vanilla pudding together and set in the refrigerator for 30 minutes.
- Mix the pineapple, fruit cocktail, mandarin oranges, bananas & marshmallows together.
- Gently fold in pudding mixture.
- Lastly, fold in cool whip.
- Cover and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.99 Kcal (264 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 1% | |
| Sodium | 54.61mg | 2% | |
| Potassium | 126.79mg | 3% | |
| Total Carbs | 13.52g | 5% | |
| Sugars | 9.55g | 38% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 5.5mg | 9% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.83 Kcal (502 kJ) | ||
| Calories from fat | 19.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 2% | |
|---|---|---|---|
| Cholesterol | 7.48mg | 1% | |
| Sodium | 103.89mg | 2% | |
| Potassium | 241.21mg | 3% | |
| Total Carbs | 25.73g | 5% | |
| Sugars | 18.16g | 38% | |
| Dietary Fiber | 2.02g | 4% | |
| Protein | 0.97g | 1% | |
| Vitamin C | 10.4mg | 9% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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