Calories in Usda Raisins, golden seedless

374Calories

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Nutrition Facts Usda Raisins, golden seedless

Amount Per 0.75 cup, packed
Calories 373.73 Kcal (1565 kJ)
Calories from fat 5.12 Kcal
% Daily Value*
Total Fat 0.57g 1%
Saturated Fat 0.19g 1%
Sodium 14.85mg 1%
Potassium 923.18mg 20%
Total Carbs 98.41g 33%
Sugars 73.25g 293%
Dietary Fiber 4.95g 20%
Protein 4.2g 8%
Vitamin C 4mg 7%
Iron 2.2mg 12%
Calcium 65.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (374 calories) 123.75 g
  • Cal: 18.7 %
  • Fat: 0.9 %
  • Carb: 32.8 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94%)
  • Fat (2.2%)
  • Protein (3.8%)
Usda Raisins, golden seedless Good and Bad Points
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