Warm Fruit Recipe

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Warm Fruit
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Minutes

Ingredients:

  • 1 (15 oz) can blueberries
  • 1 (15 oz) can cherries ( queen anne)
  • 1 (15 oz) can pears
  • 1 tbsp butter
  • 1 tsp cinnamon

Directions:

  1. Heat oven to 350.
  2. Combine all ingredients in 9 x 13 glass dish.
  3. Cook for 30- 40 mins until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.6 Kcal (74 kJ)
Calories from fat 11.53 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 3.39mg 1%
Sodium 0.27mg 0%
Potassium 14.7mg 0%
Total Carbs 1.65g 1%
Sugars 1.05g 4%
Dietary Fiber 0.37g 1%
Protein 0.09g 0%
Vitamin C 0.7mg 1%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 155.54 Kcal (651 kJ)
Calories from fat 101.87 Kcal
% Daily Value*
Total Fat 11.32g 2%
Cholesterol 29.98mg 1%
Sodium 2.35mg 0%
Potassium 129.86mg 0%
Total Carbs 14.59g 1%
Sugars 9.24g 4%
Dietary Fiber 3.3g 1%
Protein 0.8g 0%
Vitamin C 5.9mg 1%
Vitamin A 0.1mg 1%
Iron 0.2mg 0%
Calcium 36.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

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