Hoppin' John Recipe

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Hoppin' John
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Ingredients:

Directions:

  1. Cook bacon in a Dutch oven over medium heat until crisp. Add onion; sauté 7 minutes or until tender.
  2. Add peas, thyme, and salt. Cover with water. Bring to a boil; cover, reduce heat, and simmer 30 minutes or until peas are tender. Drain.
  3. Combine pea mixture and remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3799.83 Kcal (15909 kJ)
Calories from fat 1094.87 Kcal
% Daily Value*
Total Fat 121.65g 187%
Cholesterol 110.88mg 37%
Sodium 10923.31mg 455%
Potassium 2312.6mg 49%
Total Carbs 588.67g 196%
Sugars 23.89g 96%
Dietary Fiber 56.57g 226%
Protein 122.28g 245%
Vitamin C 134.2mg 224%
Iron 2053.8mg 11410%
Calcium 362.4mg 36%
Amount Per 100 g
Calories 131.43 Kcal (550 kJ)
Calories from fat 37.87 Kcal
% Daily Value*
Total Fat 4.21g 187%
Cholesterol 3.84mg 37%
Sodium 377.83mg 455%
Potassium 79.99mg 49%
Total Carbs 20.36g 196%
Sugars 0.83g 96%
Dietary Fiber 1.96g 226%
Protein 4.23g 245%
Vitamin C 4.6mg 224%
Iron 71mg 11410%
Calcium 12.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.3
    Points
  • 102
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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