Honey Soy Chicken Drumsticks Recipe

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Honey Soy Chicken Drumsticks
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Ingredients:

Directions:

  1. Combine the soy sauce, garlic, onion, pepper, honey and ginger wine or sherry in a small pan, stir over a low heat until the honey softens and the ingredients are thoroughly mixed.
  2. Remove the skin from the drumsticks and score through the flesh at 3/4 inch intervals.
  3. Pour the marinade over the prepared chicken and allow to marinate for 1 hour.
  4. Remove the drumsticks from the marinade and barbecue over a preheated, oiled gill with the hood down for 20-25 minutes, turning occasionally until the chicken is tender and juices are clear.
  5. Brush two or three times with the remaining marinade towards the end of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.84 Kcal (150 kJ)
Calories from fat 0.52 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 6.04mg 2%
Sodium 922.08mg 38%
Potassium 58.96mg 1%
Total Carbs 6.72g 2%
Sugars 3.67g 15%
Dietary Fiber 0.73g 3%
Protein 2.67g 5%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 85.24 Kcal (357 kJ)
Calories from fat 1.23 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 14.37mg 2%
Sodium 2193.38mg 38%
Potassium 140.26mg 1%
Total Carbs 15.98g 2%
Sugars 8.72g 15%
Dietary Fiber 1.74g 3%
Protein 6.34g 5%
Vitamin C 2.8mg 2%
Iron 0.8mg 2%
Calcium 20.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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