Directions:
- Preheat your oven to 180°C.
- Combine all ingredients in a bowl and mix through drumettes. Leave to marinade for 10 minutes.
- Line the drumettes on a baking tray and cook for 20 minutes. (Drumsticks take a little more cooking time).
- Sprinkle with seasame seeds, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.62 Kcal (878 kJ) | ||
| Calories from fat | 99.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 17% | |
|---|---|---|---|
| Cholesterol | 53.1mg | 18% | |
| Sodium | 729.52mg | 30% | |
| Potassium | 66.98mg | 1% | |
| Total Carbs | 16.33g | 5% | |
| Sugars | 14.22g | 57% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 13.2g | 26% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 183.63 Kcal (769 kJ) | ||
| Calories from fat | 87.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 17% | |
|---|---|---|---|
| Cholesterol | 46.52mg | 18% | |
| Sodium | 639.09mg | 30% | |
| Potassium | 58.68mg | 1% | |
| Total Carbs | 14.31g | 5% | |
| Sugars | 12.46g | 57% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 11.57g | 26% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 5.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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