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Marinated Tri-Tip with Chinese Mustard Sauce and Roasted Green Onions and Mushrooms Recipe

Marinated Tri-Tip with Chinese Mustard Sauce and Roasted Green Onions and Mushrooms Recipe

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Marinated Tri-Tip with Chinese Mustard Sauce and Roasted Green Onions and Mushrooms

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Ingredients

Count

Nutrition

5583

Calories

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Ingredients:

Serving

1/3 cup dry red wine
2 tbsp soy sauce
3 garlic gloves, minced
1 tsp plus 2 tbsp dry mustard
1 1 1/2- lb beef tri-tip roast
2 tbsp honey
2 tbsp water
1/4 tsp salt
3 bunches green onions , root ends trimmed, dark green tops cut off and discarded
1 lb or three 6-oz packages baby portobello mushrooms
2 tbsp olive oil

Directions:

Whisk wine, soy sauce, garlic, and 1 teaspoon dry mustard in large glass baking dish. Add tri-tip and turn to coat with marinade. Let stand at room temperature 30 minutes, turning meat occasionally.
Meanwhile, whisk honey, 2 tablespoons water, 1/4 teaspoon salt, and remaining 2 tablespoons dry mustard in small bowl to blend; set sauce aside.
Preheat oven to 450°F. Remove tri-tip from marinade; pat dry with paper towels. Place tri-tip on large rimmed baking sheet; sprinkle with salt and pepper. Arrange green onions and mushrooms around meat; drizzle onions and mushrooms with olive oil. Roast 12 minutes. Turn meat, onions, and mushrooms over; roast until vegetables are tender and instant-read thermometer inserted into center of meat registers 125°F for medium-rare, about 12 minutes longer.
Place mushrooms and green onions on platter. Cut meat into 1/4-inch-thick slices; arrange atop green onions and mushrooms. Pour any pan juices over. Drizzle lightly with mustard sauce. Serve, passing remaining mustard sauce alongside.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5583.07 Kcal (23375 kJ)
Calories from fat	1690.58 Kcal
		% Daily Value*
Total Fat	187.84g	289%
Cholesterol	493.56mg	165%
Sodium	8940.27mg	373%
Potassium	606.55mg	13%
Total Carbs	703.92g	235%
Sugars	9.47g	38%
Dietary Fiber	0.35g	1%
Protein	251.13g	502%
Vitamin C	14.6mg	24%
Vitamin A	50.4mg	1680%
Iron	52.4mg	291%
Calcium	3206.1mg	321%

Amount Per 100 g
Calories	1596.99 Kcal (6686 kJ)
Calories from fat	483.58 Kcal
		% Daily Value*
Total Fat	53.73g	289%
Cholesterol	141.18mg	165%
Sodium	2557.29mg	373%
Potassium	173.5mg	13%
Total Carbs	201.35g	235%
Sugars	2.71g	38%
Dietary Fiber	0.1g	1%
Protein	71.83g	502%
Vitamin C	4.2mg	24%
Vitamin A	14.4mg	1680%
Iron	15mg	291%
Calcium	917.1mg	321%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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