Directions:
- Pour 2.5 c cold water into a large shallow pan or non-stick frying pan. Stir in the sugar and honey and cook over a low heat to dissolve the sugar. Bring to the boil, then bubble gently for 10 minutes.
- Add the peaches, then cover and simmer in the sugar syrup for 5–10min until just soft. Remove with a slotted spoon, put on to a plate and leave to cool.
- Boil the syrup for 10 mins until reduced to about 1 cup then cool and chill.
- Skin the peaches if you want to and serve with a little of the honey syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.52 Kcal (354 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 41.17mg | 1% | |
| Total Carbs | 21.89g | 7% | |
| Sugars | 20.77g | 83% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 1.5mg | 3% | |
| Calcium | 1.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 184.92 Kcal (774 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 90.06mg | 1% | |
| Total Carbs | 47.9g | 7% | |
| Sugars | 45.44g | 83% | |
| Dietary Fiber | 0.95g | 2% | |
| Protein | 0.47g | 0% | |
| Vitamin C | 3.3mg | 3% | |
| Calcium | 2.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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