Peach Honey Float (Lightened) Recipe

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Peach Honey Float (Lightened)
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Ingredients:

Directions:

  1. Combine peaches, honey + 1/2 pt milk & beat or blend.
  2. Add rest of the milk, almond extract + half of the frozen yoghurt & beat or blend till smooth.
  3. Pour into well-chilled tall glasses, top w/remaining frozen yoghurt & serve immediately.
  4. NOTE: We would always use fresh peaches for this, but they cannot always be in season & I bet this would still be good using canned peaches when fresh are not an option.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.3 Kcal (654 kJ)
Calories from fat 15.55 Kcal
% Daily Value*
Total Fat 1.73g 3%
Cholesterol 2.55mg 1%
Sodium 77.1mg 3%
Potassium 347.57mg 7%
Total Carbs 31.75g 11%
Sugars 30.55g 122%
Dietary Fiber 1.2g 5%
Protein 4.72g 9%
Vitamin C 5.6mg 9%
Calcium 247.3mg 25%
Amount Per 100 g
Calories 76.19 Kcal (319 kJ)
Calories from fat 7.58 Kcal
% Daily Value*
Total Fat 0.84g 3%
Cholesterol 1.24mg 1%
Sodium 37.59mg 3%
Potassium 169.43mg 7%
Total Carbs 15.48g 11%
Sugars 14.89g 122%
Dietary Fiber 0.58g 5%
Protein 2.3g 9%
Vitamin C 2.8mg 9%
Calcium 120.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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