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Peach Honey & Almond Omelette Recipe

Peach Honey & Almond Omelette Recipe

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Ingredients:

Serving

125 ml sliced peaches (fresh or canned )
5 ml liquid honey
1 drop vanilla extract
2 eggs
5 ml butter
15 ml sliced almonds, toasted
icing sugar

Directions:

Combine peaches, honey and vanilla in a small bowl and set aside.
Whisk eggs in a small bowl.
Melt butter in a 15 cm (6-inch) non-stick skillet over medium-high heat and swirl to coat pan. Pour in eggs. As mixture begins to set, lift edges with spatula to allow the uncooked egg to flow underneath.
Cook until bottom is set and top is almost set.
Spread peaches and almonds over half of the omelette. Fold the other half over the peaches, using the spatula, and tilt the skillet so that the omelette slides out of the pan.
Sprinkle with icing sugar. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.37 Kcal (1509 kJ)
Calories from fat	158.17 Kcal
		% Daily Value*
Total Fat	17.57g	27%
Cholesterol	337.67mg	113%
Sodium	135.45mg	6%
Potassium	358.76mg	8%
Total Carbs	40.15g	13%
Sugars	35.34g	141%
Dietary Fiber	3.56g	14%
Protein	14.75g	29%
Vitamin C	124.2mg	207%
Iron	2mg	11%
Calcium	76.6mg	8%

Amount Per 100 g
Calories	149.41 Kcal (626 kJ)
Calories from fat	65.58 Kcal
		% Daily Value*
Total Fat	7.29g	27%
Cholesterol	140mg	113%
Sodium	56.16mg	6%
Potassium	148.74mg	8%
Total Carbs	16.65g	13%
Sugars	14.65g	141%
Dietary Fiber	1.48g	14%
Protein	6.11g	29%
Vitamin C	51.5mg	207%
Iron	0.8mg	11%
Calcium	31.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium

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