Honey Lime Grilled Pork Tenderloin with Citrus Salsa Recipe

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Honey Lime Grilled Pork Tenderloin with Citrus Salsa
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Ingredients:

Directions:

  1. Preheat a grill for medium heat (350° to 450°). Rub pork with 1/2 tsp. oil. In a bowl, whisk together zest, juice, honey, and 3/4 tsp. salt and divide between 2 bowls.
  2. Grill lemon, turning occasionally, until very soft, about 8 minutes, and grill pork, turning occasionally and brushing with half the lime glaze, until a thermometer inserted in the thickest part reaches 145°, about 20 minutes.
  3. Let lemon cool, remove seeds and central white core, and chop finely. Transfer pork to a platter, tent with foil, and let rest about 10 minutes. Meanwhile, boil remaining glaze in a small saucepan, stirring occasionally, until thickened, about 5 minutes. Set aside.
  4. In a bowl, combine remaining 2 tsp. oil, grapefruits, oranges, thyme, remaining 1/2 tsp. salt, chopped lemon, and pistachios.
  5. Slice pork, brush with thickened glaze, and serve with citrus salsa.
  6. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1182.81 Kcal (4952 kJ)
Calories from fat 414.19 Kcal
% Daily Value*
Total Fat 46.02g 71%
Cholesterol 401.95mg 134%
Sodium 2983.76mg 124%
Potassium 2095.11mg 45%
Total Carbs 82.39g 27%
Sugars 72.18g 289%
Dietary Fiber 2.11g 8%
Protein 111.65g 223%
Vitamin C 57.1mg 95%
Iron 5.9mg 33%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 125.31 Kcal (525 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 71%
Cholesterol 42.58mg 134%
Sodium 316.1mg 124%
Potassium 221.96mg 45%
Total Carbs 8.73g 27%
Sugars 7.65g 289%
Dietary Fiber 0.22g 8%
Protein 11.83g 223%
Vitamin C 6mg 95%
Iron 0.6mg 33%
Calcium 7.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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