Grilled Seafood with Banana-Lime Salsa Recipe

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Grilled Seafood with Banana-Lime Salsa
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Ingredients:

Directions:

  1. Combine first 9 ingredients in a medium bowl. Serve over hot grilled fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4710.08 Kcal (19720 kJ)
Calories from fat 2540.04 Kcal
% Daily Value*
Total Fat 282.23g 434%
Cholesterol 9.93mg 3%
Sodium 14228.61mg 593%
Potassium 1775.49mg 38%
Total Carbs 401.81g 134%
Sugars 75.67g 303%
Dietary Fiber 22.03g 88%
Protein 157.01g 314%
Vitamin C 53.5mg 89%
Iron 0.4mg 2%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 673.88 Kcal (2821 kJ)
Calories from fat 363.41 Kcal
% Daily Value*
Total Fat 40.38g 434%
Cholesterol 1.42mg 3%
Sodium 2035.71mg 593%
Potassium 254.02mg 38%
Total Carbs 57.49g 134%
Sugars 10.83g 303%
Dietary Fiber 3.15g 88%
Protein 22.46g 314%
Vitamin C 7.6mg 89%
Iron 0.1mg 2%
Calcium 5.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116.9
    Points
  • 129
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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