Directions:
- Mix the first 4 ingredients in a saucepan.
- Cover and bring to boil.
- Remove from heat and let stand.
- Wash, core, and quarter tomatoes.
- Drain in a colander, discarding liquid.
- Place tomatoes in a large pot.
- Add onion and cayenne.
- Bring to boiling.
- Cook for 15 minutes, stirring often.
- Put mixture through a food mill; discard seeds and skins.
- Add sugar to the tomato juice.
- Bring to boil and simmer for 1 1/2 to 2 hours or until reduced by half (measure depth with a ruler from start to finish).
- Strain vinegar mixture into tomatoes, discarding spices.
- Add salt.
- Simmer for about 30 minutes or until it reaches desired consistency, stirring often.
- Water Bath Canning-.
- Prepare ketchup as above.
- Pour hot ketchup into hot, clean pint jars, leaving a 1/2 inch head space.
- Wipe jar rims clean.
- Adjust lids.
- Process in boiling water bath for 10 minutes (start timing when water boils).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.99 Kcal (1260 kJ) | ||
| Calories from fat | 1.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 194.12mg | 8% | |
| Potassium | 2189.88mg | 47% | |
| Total Carbs | 68.35g | 23% | |
| Sugars | 57.43g | 230% | |
| Dietary Fiber | 9.56g | 38% | |
| Protein | 9.37g | 19% | |
| Vitamin C | 128.6mg | 214% | |
| Iron | 0.2mg | 1% | |
| Calcium | 108.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 29.58 Kcal (124 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 19.08mg | 8% | |
| Potassium | 215.22mg | 47% | |
| Total Carbs | 6.72g | 23% | |
| Sugars | 5.64g | 230% | |
| Dietary Fiber | 0.94g | 38% | |
| Protein | 0.92g | 19% | |
| Vitamin C | 12.6mg | 214% | |
| Calcium | 10.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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