Cabbage Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 medium cabbage , cut into long,fine strips
1 small red capsicum , deseeded and cut into fine strips
1 small tomato, finely sliced
1 small onion, finely sliced
1 lemon , juice of
1 tsp sugar
1/2 tsp salt
1 tsp cooking oil
1/2 tsp black mustard seeds

Directions:

Mix all the vegetables.
Add the sugar and pour the lemon juice over the vegetables.
Toss the salad to coat well.
Cover with cling wrap and refrigerate till needed- (can be made upto 4 hours in advance).
Just before serving: In a small pan, heat oil till very hot.
Remove from fire and add the mustard seeds to the oil.
Twirl it around so that all the seeds sputter.
Pour over the salad.
Add salt, toss the salad and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.7 Kcal (359 kJ)
Calories from fat	10.94 Kcal
		% Daily Value*
Total Fat	1.22g	2%
Sodium	333.72mg	14%
Potassium	487.3mg	10%
Total Carbs	18.11g	6%
Sugars	9.26g	37%
Dietary Fiber	7.85g	31%
Protein	2.88g	6%
Vitamin C	96.1mg	160%
Iron	0.2mg	1%
Calcium	101.7mg	10%

Amount Per 100 g
Calories	30.12 Kcal (126 kJ)
Calories from fat	3.84 Kcal
		% Daily Value*
Total Fat	0.43g	2%
Sodium	117.3mg	14%
Potassium	171.28mg	10%
Total Carbs	6.36g	6%
Sugars	3.25g	37%
Dietary Fiber	2.76g	31%
Protein	1.01g	6%
Vitamin C	33.8mg	160%
Iron	0.1mg	1%
Calcium	35.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.